Stop Setting DUMB goals and start creating SMART ones | The 2% Solution Podcast from CrossFit BC. Embark on a masterclass of goal-setting with me, Dai Manuel, and discover how to craft objectives that propel you toward success. This episode is your…
Conversations from the CrossFit BC podcast on training, health, and the habits behind a long athletic life. Episodes are recorded with coaches, members, and guests who have done the work themselves.