Reps and Cheer: A CrossFit Twist on the Night Before Christmas | The 2% Solution Podcast

Reps and Cheer: A CrossFit Twist on the Night Before Christmas | The 2% Solution Podcast from CrossFit BC. Picture this: a gym where sugarplums are replaced with kettlebells, and the night before Christmas is all about the CrossFit Open! That's the world we're…

Conversations from the CrossFit BC podcast on training, health, and the habits behind a long athletic life. Episodes are recorded with coaches, members, and guests who have done the work themselves.