How to Live to be 100: Healthspan vs Lifespan | The 2% Solution Podcast

How to Live to be 100: Healthspan vs Lifespan | The 2% Solution Podcast from CrossFit BC. Ever find yourself pondering the secret to a life brimming with zest, even as the years climb? Unlock the mysteries to a robust health span, where every…

Conversations from the CrossFit BC podcast on training, health, and the habits behind a long athletic life. Episodes are recorded with coaches, members, and guests who have done the work themselves.