Toasting to Growth: Raising Our Glasses to Holiday Resilience and Optimism | The 2% Solution Podcast

Toasting to Growth: Raising Our Glasses to Holiday Resilience and Optimism | The 2% Solution Podcast from CrossFit BC. Picture this: Kelowna, Christmas, and the comforting chaos of family all around. I'm Dai Manuel, coming to you amidst the joyful pandemonium of the…

Conversations from the CrossFit BC podcast on training, health, and the habits behind a long athletic life. Episodes are recorded with coaches, members, and guests who have done the work themselves.