How to Experience More Winning in 2024 (cause who doesn't like to win?) | The 2% Solution Podcast from CrossFit BC. π Happy 2024, Everyone! π Welcome to a sparkling new episode of The 2% Solution Podcast! Your host, Dai Manuel, is here to sprinkle some Mondayβ¦
Conversations from the CrossFit BC podcast on training, health, and the habits behind a long athletic life. Episodes are recorded with coaches, members, and guests who have done the work themselves.