Women's Health & Training | CFBC Institute from CrossFit BC. Pregnancy, postpartum, and midlife training education from CrossFit BC Vancouver: trimester adjustments, the postpartum return, and strength after 50.
CrossFit BC has coached Vancouver since 2008, first in Yaletown and, since 2019, from 278 East 1st Avenue in Olympic Village. We run CrossFit, HYROX race prep, Olympic weightlifting, gymnastics, and one-on-one coaching seven days a week, with every session scaled to the person doing it.