Nutrition Education Hub | CFBC Institute

Nutrition Education Hub | CFBC Institute from CrossFit BC. Practical nutrition education from CrossFit BC: protein targets, meal prep systems, fuelling around training, and an honest supplement review.

CrossFit BC has coached Vancouver since 2008, first in Yaletown and, since 2019, from 278 East 1st Avenue in Olympic Village. We run CrossFit, HYROX race prep, Olympic weightlifting, gymnastics, and one-on-one coaching seven days a week, with every session scaled to the person doing it.