CrossFit BC community in Olympic Village Vancouver – members and coaches together after class
Coach-Led · Beginner-Friendly
CrossFit Vancouver: Get Stronger. Feel Better. Belong Here.

Body Composition: Why the Scale Is Lying to You | CFBC

Body Composition: Why the Scale Is Lying to You | CFBC from CrossFit BC. Weight alone doesn't tell the full story. A Vancouver coach's guide to body composition, body fat, muscle, and what to actually do next. From CrossFit BC.

CrossFit BC is a coaching gym in Olympic Village, Vancouver, at 278 East 1st Avenue. We run CrossFit, HYROX race prep, Olympic weightlifting, small-group and 1-on-1 coaching seven days a week.