What I Learned at HYROX Academy Level 2

What I Learned at HYROX Academy Level 2 from CrossFit BC. Dai Manuel finished HYROX Academy Level 2 in Hamburg. The coaching mindset shifts, the focus on junior athletes, and what it means for members in Vancouver.

Published:

Tuesday, September 15, 2026

Last updated:

Tuesday, September 15, 2026

This article is part of the CrossFit BC journal, written by the coaching staff who run our classes in Olympic Village, Vancouver. We publish what we teach on the floor: training decisions, recovery, nutrition, and the honest tradeoffs behind them.