HYROX on ClassPass in Vancouver: How It Works at CrossFit BC from CrossFit BC. How ClassPass works for HYROX at CrossFit BC: book 60-min classes, try Run Club, see member-only access, and know when to switch to a class pack.
This article is part of the CrossFit BC journal, written by the coaching staff who run our classes in Olympic Village, Vancouver. We publish what we teach on the floor: training decisions, recovery, nutrition, and the honest tradeoffs behind them.