How Hard Is the Grouse Grind?

How Hard Is the Grouse Grind? from CrossFit BC. An honest breakdown of how hard the Grouse Grind really is, what to expect on your first attempt and how to train so it stops feeling brutal.

CrossFit BC is a coaching gym in Olympic Village, Vancouver, at 278 East 1st Avenue. We run CrossFit, HYROX race prep, Olympic weightlifting, small-group and 1-on-1 coaching seven days a week.