CrossFit BC community in Olympic Village Vancouver – members and coaches together after class
Coach-Led · Beginner-Friendly · Community-Built
CrossFit Vancouver: Get Stronger. Feel Better. Belong Here.

How Hard Is the Grouse Grind?

How Hard Is the Grouse Grind? from CrossFit BC. An honest breakdown of how hard the Grouse Grind really is, what to expect on your first attempt and how to train so it stops feeling brutal.