Strength & Loading Tools from CrossFit BC. Barbell math for lifters: load percentages, plate calculator, rep-max estimator, one-RM percentiles, and the CrossFit Total.
CrossFit BC is a coaching gym in Olympic Village, Vancouver, at 278 East 1st Avenue. We run CrossFit, HYROX race prep, Olympic weightlifting, small-group and 1-on-1 coaching seven days a week.