Weighted Vest Load Planner

Weighted Vest Load Planner from CrossFit BC. Work out how heavy your weighted vest should be for walking, by bodyweight and experience, plus an eight-week build that adds time before load.

CrossFit BC has coached Vancouver since 2008, first in Yaletown and, since 2019, from 278 East 1st Avenue in Olympic Village. We run CrossFit, HYROX race prep, Olympic weightlifting, gymnastics, and one-on-one coaching seven days a week, with every session scaled to the person doing it.