Running & Conditioning Tools from CrossFit BC. Pace calculators for run, row, and ski-erg, plus Zone 2 heart-rate targets. Built by CrossFit BC coaches for smart pacing.
CrossFit BC is a coaching gym in Olympic Village, Vancouver, at 278 East 1st Avenue. We run CrossFit, HYROX race prep, Olympic weightlifting, small-group and 1-on-1 coaching seven days a week.