Race Fueling Calculator from CrossFit BC. Carbs, sodium, and water – dialled in for your bodyweight and race length. Stop bonking at station 6, finish strong.
CrossFit BC is a coaching gym in Olympic Village, Vancouver, at 278 East 1st Avenue. We run CrossFit, HYROX race prep, Olympic weightlifting, small-group and 1-on-1 coaching seven days a week.