Race Fueling Calculator

Race Fueling Calculator from CrossFit BC. Carbs, sodium, and water – dialled in for your bodyweight and race length. Stop bonking at station 6, finish strong.

CrossFit BC has coached Vancouver since 2008, first in Yaletown and, since 2019, from 278 East 1st Avenue in Olympic Village. We run CrossFit, HYROX race prep, Olympic weightlifting, gymnastics, and one-on-one coaching seven days a week, with every session scaled to the person doing it.