Push-Up Test | Strict Form Standard from CrossFit BC. Strict push-ups, no kipping, no excuses. See exactly where you sit against your age group, and what to work on next.
CrossFit BC has coached Vancouver since 2008, first in Yaletown and, since 2019, from 278 East 1st Avenue in Olympic Village. We run CrossFit, HYROX race prep, Olympic weightlifting, gymnastics, and one-on-one coaching seven days a week, with every session scaled to the person doing it.