Push-Up Test | Strict Form Standard from CrossFit BC. Strict push-ups, no kipping, no excuses. See exactly where you sit against your age group, and what to work on next.
CrossFit BC is a coaching gym in Olympic Village, Vancouver, at 278 East 1st Avenue. We run CrossFit, HYROX race prep, Olympic weightlifting, small-group and 1-on-1 coaching seven days a week.