CrossFit BC community in Olympic Village Vancouver – members and coaches together after class
Coach-Led · Beginner-Friendly
CrossFit Vancouver Get Stronger. Belong Here.

Fibre Calculator

Fibre Calculator from CrossFit BC. Your daily fibre target based on calorie intake, using the 14 g per 1,000 kcal adequate intake, plus a weekly ramp plan to reach it comfortably.

CrossFit BC has coached Vancouver since 2008, first in Yaletown and, since 2019, from 278 East 1st Avenue in Olympic Village. We run CrossFit, HYROX race prep, Olympic weightlifting, gymnastics, and one-on-one coaching seven days a week, with every session scaled to the person doing it.