Fitness Tests & Benchmarks

Fitness Tests & Benchmarks from CrossFit BC. Baseline fitness tests and benchmark workouts to measure where you are today and track real progress over time.

CrossFit BC has coached Vancouver since 2008, first in Yaletown and, since 2019, from 278 East 1st Avenue in Olympic Village. We run CrossFit, HYROX race prep, Olympic weightlifting, gymnastics, and one-on-one coaching seven days a week, with every session scaled to the person doing it.