Stress Load Audit | Training + Life in One Bucket | CFBC from CrossFit BC. Score your weekly stress load across work, sleep, training, and life. Know when to train, autoregulate, or deload. Fillable PDF from CFBC.
CrossFit BC is a coaching gym in Olympic Village, Vancouver, at 278 East 1st Avenue. We run CrossFit, HYROX race prep, Olympic weightlifting, small-group and 1-on-1 coaching seven days a week.