CrossFit BC community in Olympic Village Vancouver – members and coaches together after class
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CrossFit Vancouver Get Stronger. Belong Here.

The Stress Habit Audit | 12 Habits + Swaps | CFBC

The Stress Habit Audit | 12 Habits + Swaps | CFBC from CrossFit BC. 12 everyday habits quietly raising your stress load, and the swap for each one. Free fillable audit with a scoring sheet and a 14-day retest.

A free CrossFit BC resource, written by our coaching team and used with members inside the gym. No fluff and no filler: the same worksheets, checklists, and guides we hand out in Olympic Village.