Quick High-Protein Recipes (Under 15 Min) from CrossFit BC. Quick high-protein recipes ready in under 15 minutes. Real meals, 25g+ protein, faster than delivery. The dinner-in-a-rush playbook.
CrossFit BC is a coaching gym in Olympic Village, Vancouver, at 278 East 1st Avenue. We run CrossFit, HYROX race prep, Olympic weightlifting, small-group and 1-on-1 coaching seven days a week.