Quick High-Protein Recipes (Under 15 Min)

Quick High-Protein Recipes (Under 15 Min) from CrossFit BC. Quick high-protein recipes ready in under 15 minutes. Real meals, 25g+ protein, faster than delivery. The dinner-in-a-rush playbook.

This recipe comes from the CFBC Test Kitchen, where our coaches cook the meals we actually recommend to members training five to seven days a week. Every recipe lists real ingredients, real timings, and the protein and calorie numbers we use when we build nutrition plans in Olympic Village.