Debunking the Protein Myths: The Truth About How Much and What Type of Proteins are Best for You | The 2% Solution Podcast

Debunking the Protein Myths: The Truth About How Much and What Type of Proteins are Best for You | The 2% Solution Podcast from CrossFit BC. Have you ever wondered how to turbocharge your fitness journey with the right protein intake? In today's 2% Collective Warriors episode, we promise to arm…

Conversations from the CrossFit BC podcast on training, health, and the habits behind a long athletic life. Episodes are recorded with coaches, members, and guests who have done the work themselves.