CrossFit BC community in Olympic Village Vancouver – members and coaches together after class
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CrossFit Vancouver Get Stronger. Belong Here.

FitTip FriYAY: Taking a Stand: Overcoming the Sedentary Lifestyle Challenge | The 2% Solution Podcast

FitTip FriYAY: Taking a Stand: Overcoming the Sedentary Lifestyle Challenge | The 2% Solution Podcast from CrossFit BC. Imagine spending just 2% of each day to improve your health and well-being dramatically. Sounds impossible, right? But wait till you hear what I have in…

Conversations from the CrossFit BC podcast on training, health, and the habits behind a long athletic life. Episodes are recorded with coaches, members, and guests who have done the work themselves.