Transforming Mondays from Manic to Magnificent | The 2% Solution Podcast from CrossFit BC. Ready to conquer your Monday blues and set the tone for a victorious week? We start with a crucial aspect of setting specific intentions, followed by a…
Conversations from the CrossFit BC podcast on training, health, and the habits behind a long athletic life. Episodes are recorded with coaches, members, and guests who have done the work themselves.