CrossFit BC community in Olympic Village Vancouver – members and coaches together after class
Coach-Led · Beginner-Friendly · Community-Built

CrossFit Vancouver: Get Stronger. Feel Better. Belong Here.

The Real Risk Nobody Talks About With Ozempic

The Real Risk Nobody Talks About With Ozempic from CrossFit BC. GLP-1s like Ozempic work, but 25-40% of the weight lost is muscle. Here's the strength-and-protein protocol every patient should be on, and why it matters…