Foundations Graduates, Summer 2026

Foundations Graduates, Summer 2026 from CrossFit BC. Meet the Summer 2026 Foundations graduates at CrossFit BC. What they learned across the 11 movements, what changed, and how the fam jam welcomes new members.

This is a long-form CrossFit BC reference piece. We cite the research we lean on, show how we apply it with members in the gym, and keep the practical takeaways at the top so you can act on them the same week.