Coach-Led · Beginner-Friendly
CrossFit Vancouver:
Get Stronger.
Feel Better.
Belong Here.
Grouse Grind Training Guide from CrossFit BC. A coach-built training plan for the Grouse Grind: how to build leg strength, lung capacity and pacing so your first or fastest climb feels good.
CrossFit BC is a coaching gym in Olympic Village, Vancouver, at 278 East 1st Avenue. We run CrossFit, HYROX race prep, Olympic weightlifting, small-group and 1-on-1 coaching seven days a week.