CrossFit BC community in Olympic Village Vancouver – members and coaches together after class
Coach-Led · Beginner-Friendly · Community-Built
CrossFit Vancouver: Get Stronger. Feel Better. Belong Here.

Grouse Grind for Beginners

Grouse Grind for Beginners from CrossFit BC. First-time Grouse Grind guide: what to wear, when to go, how long it takes and the simple training that makes your first climb dramatically easier.