CrossFit BC community in Olympic Village Vancouver – members and coaches together after class
Coach-Led · Beginner-Friendly
CrossFit Vancouver: Get Stronger. Feel Better. Belong Here.

Concept2 SkiErg: Damper, Technique & HYROX | CFBC

Concept2 SkiErg: Damper, Technique & HYROX | CFBC from CrossFit BC. Coach-built SkiErg guide from CrossFit BC: damper setting, drag factor, technique cues, and HYROX/CrossFit pacing strategy for the SkiErg.

CrossFit BC is a coaching gym in Olympic Village, Vancouver, at 278 East 1st Avenue. We run CrossFit, HYROX race prep, Olympic weightlifting, small-group and 1-on-1 coaching seven days a week.