1.5-Mile Run Test

1.5-Mile Run Test from CrossFit BC. Run 1.5 miles as fast as you can. Plug it in. Get a brutally honest read on where your aerobic engine stands today.

CrossFit BC has coached Vancouver since 2008, first in Yaletown and, since 2019, from 278 East 1st Avenue in Olympic Village. We run CrossFit, HYROX race prep, Olympic weightlifting, gymnastics, and one-on-one coaching seven days a week, with every session scaled to the person doing it.