Tabata Something Else from CrossFit BC. Tabata Something Else: Tabata each (8 x 20/10), no rest between exercises. Score = total reps.. Full prescription, scaling, and coach notes from CrossFit…
A free CrossFit BC resource, written by our coaching team and used with members inside the gym. No fluff and no filler: the same worksheets, checklists, and guides we hand out in Olympic Village.