CrossFit BC community in Olympic Village Vancouver – members and coaches together after class
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Tabata Something Else

Tabata Something Else from CrossFit BC. Tabata Something Else: Tabata each (8 x 20/10), no rest between exercises. Score = total reps.. Full prescription, scaling, and coach notes from CrossFit…

A free CrossFit BC resource, written by our coaching team and used with members inside the gym. No fluff and no filler: the same worksheets, checklists, and guides we hand out in Olympic Village.