Team of Two

Team of Two from CrossFit BC. Team of Two: Partner WOD. Split reps however you want, only one works at a time. For Time.. Full prescription, scaling, and coach notes from CrossFit BC.

A free CrossFit BC resource, written by our coaching team and used with members inside the gym. No fluff and no filler: the same worksheets, checklists, and guides we hand out in Olympic Village.