Tropical Mango Protein Smoothie Recipe: 28g Protein, 320 Cal in 3 Min from CrossFit BC. A tropical mango smoothie with pineapple, coconut, lime, and 28g of protein. Tastes like a smoothie shop favourite for a fraction of the cost. 3-minute…
CrossFit BC is a coaching gym in Olympic Village, Vancouver, at 278 East 1st Avenue. We run CrossFit, HYROX race prep, Olympic weightlifting, small-group and 1-on-1 coaching seven days a week.