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Fueling Transformation: Embracing Reverse Dieting and the Anti-Diet Movement for Real Health | The 2% Solution Podcast from CrossFit BC. Ever felt trapped in the relentless pursuit of the perfect diet only to end up in a worse place than where you started? Today's episode is your escape…
Conversations from the CrossFit BC podcast on training, health, and the habits behind a long athletic life. Episodes are recorded with coaches, members, and guests who have done the work themselves.