Exploring "What is Conscious Self-Care?" with Pirooz Sarshar | The 2% Solution Podcast

Exploring "What is Conscious Self-Care?" with Pirooz Sarshar | The 2% Solution Podcast from CrossFit BC. Embarking on a journey of personal transformation, I had an inspiring conversation with Pirooz Sarshar, whose life story is woven with resilience and the…

Conversations from the CrossFit BC podcast on training, health, and the habits behind a long athletic life. Episodes are recorded with coaches, members, and guests who have done the work themselves.