How to Take Your Mondays from MEH to Magnificent with the 2% Solution | The 2% Solution Podcast

How to Take Your Mondays from MEH to Magnificent with the 2% Solution | The 2% Solution Podcast from CrossFit BC. Ever feel like Mondays are a mountain you can't summit? Let me equip you with the tools to turn that mountain into a molehill on the 2% Solution. This…

Conversations from the CrossFit BC podcast on training, health, and the habits behind a long athletic life. Episodes are recorded with coaches, members, and guests who have done the work themselves.