Top 10 Burning Health & Fitness Questions Answered by a Pro Trainer! | The 2% Solution Podcast

Top 10 Burning Health & Fitness Questions Answered by a Pro Trainer! | The 2% Solution Podcast from CrossFit BC. Ever find yourself stuck in a rut, wondering how to light that fire under your fitness goals? Let me, Dai Manuel, your trusted guide with over thirty…

Conversations from the CrossFit BC podcast on training, health, and the habits behind a long athletic life. Episodes are recorded with coaches, members, and guests who have done the work themselves.