Chapter 1: How would you define whole life fitness? | The 2% Solution Podcast

Chapter 1: How would you define whole life fitness? | The 2% Solution Podcast from CrossFit BC. What if fitness was about more than just looking good? Imagine if you could transform your body to function better in your everyday life, making tasks…

Conversations from the CrossFit BC podcast on training, health, and the habits behind a long athletic life. Episodes are recorded with coaches, members, and guests who have done the work themselves.