From Darkness to Light: Confronting Trauma and Finding Resilience with Amanda Blackwood | The 2% Solution Podcast

From Darkness to Light: Confronting Trauma and Finding Resilience with Amanda Blackwood | The 2% Solution Podcast from CrossFit BC. Prepare yourself for a journey of extraordinary courage and transformation with our guest, Amanda Blackwood. Amanda's tale draws a stark picture of the…

Conversations from the CrossFit BC podcast on training, health, and the habits behind a long athletic life. Episodes are recorded with coaches, members, and guests who have done the work themselves.