Healing from Within: Jenna Smith's Journey from Trauma to Wholeness and the Power of Simply Being | The 2% Solution Podcast

Healing from Within: Jenna Smith's Journey from Trauma to Wholeness and the Power of Simply Being | The 2% Solution Podcast from CrossFit BC. Could the secret to overcoming life's hardest battles lie in the power of simply being? Join us as we welcome the extraordinary Jenna Smith, creator,…

Conversations from the CrossFit BC podcast on training, health, and the habits behind a long athletic life. Episodes are recorded with coaches, members, and guests who have done the work themselves.