Help Your Mondays Suck a Whole Lot Less By Listening to This Episode | The 2% Solution Podcast

Help Your Mondays Suck a Whole Lot Less By Listening to This Episode | The 2% Solution Podcast from CrossFit BC. Why do Mondays get such a bad rap, and how can we turn them into the best day of the week? In this episode, we explore the roots of the "Monday blues"…

Conversations from the CrossFit BC podcast on training, health, and the habits behind a long athletic life. Episodes are recorded with coaches, members, and guests who have done the work themselves.