Unlock the Secrets to a Sharp Mind: 8 Daily Habits to Keep Your Brain Healthy as You Age | The 2% Solution Podcast

Unlock the Secrets to a Sharp Mind: 8 Daily Habits to Keep Your Brain Healthy as You Age | The 2% Solution Podcast from CrossFit BC. What if you could unlock the secrets to a sharper mind by tweaking your daily habits? Today, on the 2% Solution with Dai Manuel, we uncover 8…

Conversations from the CrossFit BC podcast on training, health, and the habits behind a long athletic life. Episodes are recorded with coaches, members, and guests who have done the work themselves.