CrossFit BC Vancouver

Coach-led CrossFit, HYROX, and hybrid training in Vancouver's Olympic Village. Established 2008 and rated 4.9 stars on Google, with a welcoming community of all levels. Start with three free classes, no contract and no pressure.

Get started: info@crossfitbc.com · (604) 683-2446

CrossFit BC community in Olympic Village Vancouver – members and coaches together after class

Coach-Led · Beginner-Friendly · Community-Built

CrossFit Vancouver:
Get Stronger.
Feel Better.
Belong Here.

How do kids train for HYROX?

Kids train for HYROX with two to three short coached sessions a week: easy running, bodyweight strength, and light practice of the race stations. Coaching quality and recovery matter more than volume. Loads stay light, sessions stay playful, and the race order gets rehearsed a few times before race day.