Coach-Led · Beginner-Friendly
CrossFit Vancouver
Get Stronger.
Belong Here.
Partner HYROX Sim from CrossFit BC. Partner HYROX Sim: Doubles HYROX format: 1 km run together, then split station, repeat 8 times. Full prescription, scaling, and coach notes from CrossFit…
A free CrossFit BC resource, written by our coaching team and used with members inside the gym. No fluff and no filler: the same worksheets, checklists, and guides we hand out in Olympic Village.