Training on a GLP-1: Keep Your Muscle | Free Guide from CrossFit BC. On a GLP-1 medication? Here's how to lose fat, not strength. Five coaching principles from the CrossFit BC coaching team. Free guide.
A free CrossFit BC resource, written by our coaching team and used with members inside the gym. No fluff and no filler: the same worksheets, checklists, and guides we hand out in Olympic Village.