CrossFit BC community in Olympic Village Vancouver – members and coaches together after class
Coach-Led · Beginner-Friendly · Community-Built
CrossFit Vancouver: Get Stronger. Feel Better. Belong Here.

Grip Endurance: Farmer + Sled Protocol | HYROX | CFBC

Grip Endurance: Farmer + Sled Protocol | HYROX | CFBC from CrossFit BC. Fix the first thing that fails in a HYROX race. Free 4-week grip endurance protocol from CrossFit BC with farmer, sled, and DB station finishers.