Make Your Work and Life Feel Worth It

Make Your Work and Life Feel Worth It from CrossFit BC. Episode 5 of Burn Bright, Don't Burn Out. A simple framework for deciding what deserves your effort, so the work you do feels worth doing.

A free CrossFit BC resource, written by our coaching team and used with members inside the gym. No fluff and no filler: the same worksheets, checklists, and guides we hand out in Olympic Village.