Your Personal Burnout Detector from CrossFit BC. Build your own burnout early-warning dashboard in seven days. Four domains, eight personal signals, a daily 0 to 24 risk score, and a printable tracker.
CrossFit BC is a coaching gym in Olympic Village, Vancouver, at 278 East 1st Avenue. We run CrossFit, HYROX race prep, Olympic weightlifting, small-group and 1-on-1 coaching seven days a week.