Are you Gym Fit or Fit for Life? There is a Difference | The 2% Solution Podcast

Are you Gym Fit or Fit for Life? There is a Difference | The 2% Solution Podcast from CrossFit BC. Embark on a transformative journey with me as we explore the landscape beyond the gym's four walls. Fitness is more than a set of muscles or a collection…

Conversations from the CrossFit BC podcast on training, health, and the habits behind a long athletic life. Episodes are recorded with coaches, members, and guests who have done the work themselves.