From Astronauts to Athletes: The Revolutionary Impact of Red Light Therapy on Well-being | The 2% Solution Podcast

From Astronauts to Athletes: The Revolutionary Impact of Red Light Therapy on Well-being | The 2% Solution Podcast from CrossFit BC. Let's bathe in the rejuvenating glow of red light therapy (RLT) together! On this Fit Tip Friday, I'll illuminate the path from NASA’s space experiments…

Conversations from the CrossFit BC podcast on training, health, and the habits behind a long athletic life. Episodes are recorded with coaches, members, and guests who have done the work themselves.